Training Log Tuesday is a summary of my workouts for the week so I can look back on them someday and see when and what I did for my workouts in different stages of life.
And like usual, here's the color code:
Running=Red
Swimming=Blue
Biking=Purple
At Home Workout DVD's=Orange
Elliptical=Green
Walking=Pink
Free Weights=Grey
Monday: P90X chest and back + abs (70 min.)/10:45AM.
Tuesday: P90X Plyometrics (60 min.)/8:30AM. Stroller walk (60 min.)/4:45PM.
Wednesday: 6 mile jogging stroller run (56 min.)/8:45AM. P90X abs (15 min.)/10AM.
Thursday: 3-ish mile run (25 min.)/5:50PM. Rev Abs power intervals (30 min.)/6:30PM.
Friday: 6.5 mile jogging stroller run (60 min.)/10AM.
Saturday: 12 mile run (1:38, 8:21 pace)/7:30AM. In the rain again! I love rainy runs, especially with running buddies.
Sunday: Rest
Total Running Miles: 27.5
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