Training Log Tuesday is a summary of my workouts for the week so I can look back on them someday and see when and what I did for my workouts in different stages of life.
And like usual, here's the color code:
Running=Red
Swimming=Blue
Biking=Purple
At Home Workout DVD's=Orange
Elliptical=Green
Walking=Pink
Free Weights=Grey
Monday: Jillian's Ripped in 30 Level 3 (20 min.)/11AM. 4 mile jogging stroller run (40 min.)/4PM.
Tuesday: Jillian's Ripped in 30 Level 4 (20 min.)/3:30PM. 7 mile run (59 min.)/7:15PM.
Wednesday: 7 mile run (57 min.)/6PM.
Thursday: Sick with the flu
Friday: Shopping at the San Marcos Outlets :) That counts as exercise right?
Saturday: Elliptical (20 min.), Stationary Bike (25 min.), Stair Stepper (10 min.), few push-ups, sit-ups, triceps dips. 6:30AM.
Sunday: Rest
Total Running Miles: 18
Sent you some Texas Bloggy love at my place.
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